Kyle Pounds' Thai Massage

Thai massage was invented 2,500 years ago by the Buddha's doctor. This massage was taught and practiced along with meditation in the Buddhist temples.

Thai massage lasts at least one hour and a half and consists of palm pressing, giving stretches similar to yoga, and pressing the thumbs on the energy lines, called "sen" or "chi" channels, to discharge excessive energy, strengthen weaknesses, and stimulate the lymphatic system.

Thai massage is useful for stress-related problems, chronic pain, injury prevention, and maintaining flexibility, which maintains youth.

The recipient is dressed in loose clothing and lies on a padded floor that is at least 180 cm by 260 cm in area.

The three parts of Thai Massage

Palm press - The palm press starts from the extreme of the limbs and goes to the body core by pushing the lymph fluid and the blood to the organs to be renewed.

Stretching - When the muscles are stretched and prepared, they are stronger and less vulnerable to injury, and can prevent later problems because the limbs can move the fluids more easily. Stretching the limbs also loosens the muscle fibers, allowing the muscles to reconstruct after exercise. Thai massage is called "lazy man's yoga" because it has the same movements as Yoga.

Pressing on the energy lines - These are along the muscles where the energy flows. You can give deep pressure over these points, aleviating tension from the muscle knots that are caused by stress, lactic acid, and wounds. You push along theseenergy lines starting from the extremity of the limbs to the body core so that the energy can flow unhindered throughout the body.

Mantra prayer to Jivaka Kumarabhacca

Om  Namo  Shivago  Silasa  Ahang  Karuniko  Sapasatanang  Osatha  Tipa-Mantang  Papaso  Suriya-Jantang.  Gomalapato  Paka-Sesi  Wantami  Bantito  Sumethasso  Arokha  Sumana-Homi.
(3 times)

Piyo-Tewa  Manussanang  Piyo-Proma  Namuttamo  Piyo  Nakha  Supananang  Pininsiang  Nama-Mihang  Namo Puttay  Navon-Navien  Nasatit-Nasatien  Ehi-Mama  Navien-Nawe  Napai-Tang-Vien  Navien-Mahaku  Ehi-Mama  Piyong-Mama  Namo-Puttaya.
(1 time)

Na-A  Na-Wa  Lokha  Payati  Vina-Shanti.
(3 times)

Translation of this Pali prayer:

"We invite the spirit of our Founder, the Father Doctor Shivago, who comes to us though his saintly life. Please bring to us the knowledge of all nature, that this prayer will show us the true medicine of the universe. In the name of this mantra, we respect your help and pray that through our bodies you will bring wholeness and health to the body of our client.

The Goddess of healing dwells in the heavens high, while mankind stays in the world below. In the name of the Founder, may the heavens be reflected in the earth below so that this healing medicine may encircle the world.

We pray for the one whom we touch, that he will be happy and that any illness will be released from him."

Thai Massage SequenceThe Sequence
Jivaka Kumarabhacca (right) Upali (center) Kasyapa (left)
Photo of the Wat Phra Chetuphon's tablet
Photo of the Wat Phra Chetuphon's tablet

The founder Jivaka Kumarabhacca

From Buddhist documents in Pali, Sanskrit, Tibetan and Chinese.

At the time of the Buddha, among the lay physicians, the most renowned was Jivaka Komarabhacca, who is described as providing free medical care to the Buddha and other monks and donating his mango grove at Rajagaha for use as a monastic community, named Jivakarama. Jivaka's fame as a healer was widely known and tales about his life and medical feats can be found in almost all versions of Buddhist scriptures.

Birth and infancy

The Pali version began with Salavati, a courtesan of Rajagaha, giving birth to a son whom was then given to a slave woman, who placed him in a winnowing basket, which was thrown on a rubbish heap.

In the Sanskrit-Tibetan account, a promiscuous wife of a merchant from Rajagaha gave birth to a son of King Bimbisara, placed the infant in a chest, and ordered maidservants to set the chest at the gate of the king's palace.

In the Chinese narrative, a divine virgin named Arampali, who was raised by a Brahman, gave birth to a son of King Bimbisara. The boy was born with a bag of acupuncture needles in his hand and therefore was predestined to become a doctor and a royal physician. His mother wrapped him in white clothes and ordered a slave to take him to the king.

In all versions, the infant is taken and raised by the king's son Abhaya.

In the Pali account, the boy is given the name Jivaka because he was alive (from root jiv, to live), and because a prince cared for him he is called Kumarabhacca (nourished by a prince).

Medical education

Concerning his interest in medicine and his medical education, in the Pali account, Jivaka, as he approached the age at which he must seek his own livelihood, decided to learn the medical craft. Hearing about a world-famous physician in Taxila, he traveled to that city, famous for education, to apprentice with the eminent doctor. After seven years of medical study, he took a practical examination that tested his knowledge of medical herbs, passed with extraordinary success, and, with the blessings of mentor, went off to practice medicine.

 

Jivaka Kumarabhacca (right) Upali (center) Kasyapa (left).
Detail of the first Thangka of the Blue Berryll, a medical treatise of Sangye Gyamtso (1653-1705).

In the Sanskrit-Tibetan version, Jivaka desired to learn a craft. Seeing white-clad physicians, he decided to become a doctor and studied the art of healing. After acquiring the basics of medicine, he wished to increase his understanding by learning the art of opening skulls from Atreya, the king of physicians, who lived in the city of Taxila. So Jivaka went there, took the practical examination on medical herbs and performed other healings, and so deepened his knowledge of medicine that he could even advise his master on therapeutic procedures, thereby earning the latter's respect. Pleased with Jivaka depth of understanding, Atreyacommunicated to him the special technique of opening the skull. Jivaka eventually left the company of Atreya and journeyed to the city Bhadrankata in Vidarbha, where he studied the textbook called "The Sounds of All Beings" (most probably a textbook related with the practice of dharanis and mantras). During his travels, he purchased a load of wood from a thin and feeble man and discovered in the woodpile a gem called "the soothing remedy of all beings"(The Bodhisattvas of Healing). This gem, when placed before a patient, illuminated his inside as a lamp light up a house, revealing the nature of illness.

In the Chinese version Jivaka relinquished all claims to the throne and studied medicine. He found that the education he acquired from local physicians was inadequate and showed their deficiencies in the knowledge presented in the textbooks on plants, medical recipes, acupuncture, and pulse lore, which he had successfully mastered. He therefore instructed them in the essential principles of medicine and gained their respect. Hearing of a famous physician, Atreya, who lived in Taxila, he traveled to the city to learn medicine from him. After studying medicine for seven years, he took the practical examination on medical herbs and passed it with great success. When Jivaka departed, his master told him that, although he himself was first among the Indian physicians, after his death, Jivaka would become his successor. On his travels, Jivaka encountered a young boy carrying firewood and found he was able to see the inside of the boy's body. Immediately realizing that the bundle of wood must contain a piece of the tree of the King of Healing, who, according to early Mahayana scriptures, is a Bodhisattva of healing, he bought the wood, discovered a twig of the auspicious tree, and used it to diagnose illnesses in the course of his famous medical practice.

Jivaka Kumarabhacca and Ancient Massage

Jivaka is regarded as the Father of Medicine, a source of knowledge about the healing powers of plant, mineral, massage and so forth. His teachings travel to Thailand at the same time as Buddhism. Definitively a central figure in the Buddhist medical system, he is legitimately regarded as the aspiration for all practitioners of Ancient Massage.

Technique

Ancient Massage, like most Asian methods, is a technique used to give mankind an experience of the total body. It is similar to acupressure and Shiatsu combined with stretches and yogic Asanas. Its nickname has become, "yoga for the lazy". Ancient Massage will strengthen the client physically and harmonize their energy so a new life experience can arise.

Ancient Massage works on the major meridians, also called energy lines or Nadis, which run throughout the human body. It aims to harmonize the body, to loosen blocks, and to recoup deficiencies along the energy lines. In contrast to traditional Chinese medicine, which uses acupuncture to manipulate the pressure points, Ancient Massage stimulates these same points with healing touch. Therefore, the points suffer less stress, and life energy, or Prana, is allowed to freely circulate.

Along with influencing the energetic side, Ancient Massage also works on the physical body. Starting at the feet and progressing up to the head, the client’s body will be moved, loosened and stretched. Ancient Massage combines techniques usually found isolated in the western physiotherapies including Trigger Point Treatments, Myofascial Techniques, Manual Therapy and others. The combination of energetic and physical aspects is unique to Ancient Massage, and so are its effects. Ancient Massage is a gift for the body, speech (energy) and mind (heart).

Ancient Massage is a way to prevent sickness. It helps to dissolve blocks before they manifest psychologically or physically, and it also improves flexibility. Injured athletes, as well as those suffering from handicaps or stress are another target group. Essentially, anyone will benefit from this powerful technique.

Concerning the treatment, Ancient Massage is a floor massage. The fully dressed client lies on a pad or light mattress. An ingenious system of movements allows the therapist to manipulate the client without much effort. Every movement is designed to support the client as well as the therapist. The massage is given in silence to allow the therapist to understand the client and to give the client a chance to focus and learn about himself without distraction. To give and to experience Ancient Massage is a meditative practice. At the end of a two to three hour treatment, both the receiver and the therapist will feel relaxed and energized.

History

The beginning in India

In the beginning in India, medicine was part of an ascetically based religious movement, a portion of which became known as Buddhism. Medicine evolved with the Sangha and Buddhism monastery, became codified as part of the Buddhist scriptures, gave rise to the monk-healers and provided the basis for subsequent development of Buddhist monastic universities.

The traditional system of ayurvedic medicine owes much of its early systematization, preservation, and subsequent propagation to the ascetic Buddhists and their monastic institution.

Preserved in Thailand

When Buddhism began to spread to other parts of Asia, medical institution and practices of the monastery went along as integral parts of the religious system. When Buddhism reached Thailand in the 3rd or 2nd century BC, temples were built with adjacent dispensaries and medical schools.

Massage and other healing arts were taught and applied in the monasteries and within the family. In families it has been mainly an oral tradition (as most people could not read) handed down from teacher to student. The purpose of writing it down as done by the Sangha, was to preserve the medical tradition for the longest possible time and make it available to the maximum number of people of future generations.

It is easily understandable that compassionate monks and nuns would integrate any beneficial medical system to the one brought from India. It is also easy to understand that influence from China and other surrounding countries may have played a significant role in enriching the existing medical system. When one is sick or unwell no helpful method should be disregarded. If it truly helps, it is good.

As to where and when Ancient Massage originated precisely, it is difficult to ascertain for sure. A long time has passed and much historical evidence has disappeared. For example, at the time of the destructive Muslim invasion of Northern India and also at the time of the Burmese invasion of the capital of Ayutthaya in 1767.

Only fragments of the existing precious medical texts survived the Burmese invasion and destruction, which the king King Rama III in 1832 used as a basis for the famous epigraphs at Phra Chetuphon (Wat Pho) in Bangkok.

One thing is for sure, all is the fruit of care, of people striving to alleviate suffering and make others truly comfortable and well.
First, to offer materiel well being (cloth, food, shelter, medicine and so forth), second, to protect people from fear (the giving of fearlessness), and third, to teach the precious Dharma (the giving of Dharma). These are the three generosities taught by the Buddha.

The sequence

1:30 MASSAGE

1) No blood stop
2) 3 points in feet, not 6
3) palm press
4) Temple circle pull finish toes
5) 3 side points
6) Leg to side 3 press not back and forth
7) Push lock and stretch 12321
8) walk
9) Gyrate, knock
10) Butterfly up 12321
11) Interlock 12321
12) Thumb points on side 12321
13) Soften 1234
14) 4 points under thigh
15) Walk up
16) Calf pull 12321
17) Interlock 12321
18) Soften
19) Push knee to chest adn push on thighs 3X 12321
20) Hamstring push 12321
21) Side pull 12321
22) Push and stretch 12321
23) Charlie Chaplin 12321
24) Toe in ass 123
25) Bend leg and push 12321
26) Chop
27) Straighten and from knee adn circle caps
28) Leg out circle 3X
29) Blood stop
30) One hand press 12321
31) Pull leg back and push 12321 calf pull from front 12321 on thigh
32) Other leg
33) Legs back 3X
34) Fold leg down adn stretch
35) forearm foot
36) 6 points on foot
37) Roll again
38) Knock foot adn leg
39) leg fold and push 12321
No shoulder
40) Other leg
41) Knees in ass and push 3X
42) Namaste
43) Palm Press legs push them forward and back 3X
44) Stomach with circle
45) 9 Points
46) circle
47) 6 Points
48) circle
49) Circle to clavicle
50) Palm press the arm
51) no points inside arm
52) Your right hand on their left adn vice versa
53) B press back and forth come out other way
54) Other side
55) No neck or face or side straight to back
56) Foot walk, do heels
57) Push on feet 3X
58) Foot in knee 12321 on hamstring and push 12321
59) Pull up leg 3X
60) Pull whole leg 3X standing
61) other side
62) Slide in and same sequence
63) other side
64) Sit on feet and press
65) Tiger claw
66) palm press
67) 10 points
68) Palm Press
69) cobra 3X
70) kneel on butt and pull 3X
71) Palm press
72) lift legs 3X
73) leg arm pull 3X
74) other side
75) But shoulder stretch 3X
76) Back
77) 3 pull
78) Bend knees adn 3 pull
79) Palm press shoulder
80) Stretch
81) 3 points
82) Palm press down back
83) Chop
84) hand behind back adn blade massage with your hand not fingers
85) 3 points
86) Arm stretch back 3X
87) Bi-press
88) other side
89) Neck back 123
90) Lock hand 123 behind their head and 3 twist both sides
91) Knees in back and pull 123
92) Arms back adn walk up back and stretch once, no side
93) hug themselves and push 3X
94) Palm press
95) chop multi
96) Neck stretch with interlocked fingers 3X both sides
97) squeeze neck
98) 3 points
99) squeeze
100) 3 point on side of head
101) 10 points up head
102) Face massage without circling, no points under eye with finger pull do eyes
103) massage ear and eye close
104) Shampoo and beat and hands across adn all many X
105) Palm press back and rub shoulders
106) Chop
107) Energy clear once on back
108) Ear eye close
109) Sleepy time DONE8) Do the bustterfly, 1-2-3-2-1 and lift up.
19) Interlock fingers and press and circle, and push and pull 1-2-3-2-1. Use index fingers and thumbs to find
distance.
20) Pressure points with thums 1-2-3-2-1
21) The 1-2-3-2-1 palm walk ad back push on e side, then other in sequence
22) Interlock fingers and do squeeze-pull back to you leaning back
23) Loosen up leg thigh
24) 6 point underneath pressure point from knee to butt
25) Thumb walk back up to knee while squeez.

HEALING WORKSHOPS

FOR HEADACHE

1) if some one has a pain in the body you use the Elbow point to distrat teh pain, hold ut one minute, then bring
frearm on perpendicular to the ground, an hold poit three times, medium, medium, strong.
* Pain only burts when you pay attention to it.
* Sometimes when you are sick you just need to move
- This technique only works if the headache is mind creaded.
2) Another point is to squeee the peck muscle also good for breast cancer
3) Another point is one inche down from tendons vetween small and second and beg and second toes. 3x
4) Big toes and second are about an inch up, 3x, good to make you fart
*Sun, hot water, is not good for migraine
* When you do pressure points for headahe do the ones in the body before the head. Do the oes away fro the point
first.
5) Next point milk the toes, but donÕt make it hurt
* Different headaches come from different places.
* Sometimes touching person makes it disapear
6) 1 or2 inches above groin point is good for intestine caused, adn period related headaches. it is ticlish so
go in slowly, one minute thre times on pelvis point.
- Good if period blood doesnÕt come out completely, and good for male urin problems.
7) Soft bone on tip of chest- mother chakra, push up to it slowly, you can push very hard good for, diabetes,
gastric, constiption
8) Belly button, you cna touch their spine. Good for constipatio, Go in cirlcing. If there is pain there is
bacteria in stomach. Som times you can knock worm loose.
9) Put both palms on top of chest for a few minutes. If you are good they will strt having a hard time breating.
Then come to second shoulder point, go slowly and circle coming out. The one right on toop of sholder muscle.
10) Right above where the arm comes in on the back, push slowly.
11) on either side of cervic #7, the protruding one on the meck one minute three times, thirst hardest.
12) Right under skull on top of muscle, and out on top of skull. Pull the head slightly towards you, and rock
their head side to side, shake with all the fingers, then slide out to op fo the heaad slowly nd hard
13) Push palms against the side of the head starting with the back and to forhead, then with fingers. Then
finger the forhead, then squeee from brow to eye brows =, then open the forhead with palms form inside to
outside. then cirlce the head. *make sure to pull the hair, releases energy. Then shampoo an pull hair gently.
then tap forhead with tips of fingers.
14) put palm on brow and push fingertips up on tearducts one inute, three times
15) Corner outside of eyes on bone towards head
16) Temple point clockwise then anticlockwise gently
17) Then directly above 1-2 inches on muscle, then 1/2 thumb down
18) Then one half thumb down right above ear. most sensitive point.

LOWER BACK PAIN

* Below ribs, between blades, (driving) middle back (lifting heavy things)
* Never work directly on plain cold water for headache, never tiger balm
1) To help yourself, line 12 bottles adn put wet hot towel over it and lay down on your back on it, heart muscles
near spine
2) Role on your back, * accidents in childhood can cause problems in far future
3) Sit on their hamstrings for their own back
4) * 3 minutes on Cyrix calms lower back
5) * 2 paints right above hip bone, 2 points under bone
* 2 points up and out push one minute, 2 points slightly higher 12321
6) a) pressurize lower back, forward and backward, b) little higher
7) 30 seconds on all points in back
8) Points on top of the muscle
9) 3 points from in to out on top of hip bone
10) Elbows on lower back and then straight out, hold one minute on each
11) Hip-rib stretch straight out and towards spine from each other and back

FOR UPPER BACK

1) Stand %50 on it
2) Stand on hamstring under butt
3) Stand on upper back with both feet
4) Move one foot to lower back and back and forth
5) One foot on butt and other foot on one side of spine on upper back, then other side
6) Both feet on either side of spine on lower back
7) Foot on spine facing forward between blades adn pull arms back
8) Knees on lower back in different places and pull the arms up knees starting under butt.
9) Slide in with both legs and pull them back with the arms
10) Pull arms up with one foot on grounds and one on spine walking up
11) Butterfly spine muscle squeeze

Emotional cleansing

1) They lay on back
2) Rub hands together from head to solar plexus and back and top of head both times
3) Rub hands to your head and spread arms to bring energy up and out
4) Do Reiki and ask them telepathically to control their breathing
2-3-2-1
27) knuckle crack
28) Sexy finger massage all around the outside of the foot
29) Push toes down while pulling heel toward you
30) Push toes down and push down on toes knuckles
31) Pull foot apart and go to other side

1-24-98 Pregnancy

- Sleep on right side 1-4, and left side 5-9
- Never sit cross legged, it blocks oxygen, don't sit up right, keep bottom of spine above ground
- Baby moves clockwise
- No anger after 3rd month
- Important after 7th month
- After 5th month massage baby clockwise, no medicine tiger balm, a lot of fruit, better than heavy food
- Swimming pools are great
- To make child breath push their heart meridian on their butt
- Don't stretch or compress the belly
- Keep child next to mother for two hours after birth.
- Sometimes woman find out they are pregnant by fainting, after 6 days
- No love making after 4th month of pregnancy
- From 2nd to 3rd month woman realized what the body needs
- No coke or coffee or toxic
- Don't use forceps to squeeze head and pull baby out
- Never have a sex scan to find out sex
- Be active when you are pregnant
- Give child sunshine during pregnancy, and full moon, bear stomach
- Boy and girls with same blood type shouldn't have a child. Is like inbreeding not always

HYPNO CLASS

1) Sweep relax them
2) Invoke power with palms up and arms up starting with namaste position
3) Calm them with stone
4) Position over eyes
5) Position over chest
6) Close ears and eyes and hold them there the whole time
7) Have the imagine a color
8) Have the imagine a peaceful place
9) Have them turn around and find an old woman.
10) Bring them to the old woman
11) Merge them with the old woman and ask them various questions about their past and deep stuff.
- Start out by maintaining eye contact with the person for a while
- One person closes their eyes and the other person looks at their 3rd eye, and vise versa
- Hand movements, one hand above the other
1) Eyes 2) cheeks, 3) ears, 4) back of head 5) chest 6) back of shoulder 7) Solar plexus, 8) Stomach (mother chakra)
Sunday- Knees calm the down when panicking take a deep breath
What you see? A blank screen, a dot, a tree, something near a tree.
* Hug a tree to clear energy
Monday- On back positions 5 minutes each
1) On blades on back
2) Hands on spine one above the other on upper back
3) Kidneys on lower back
4) Coccyx with one hand
5) Knees
6) Knees and feet, both sides
7) Equalize energy, head to foot
8) Pull energy from feet to head and knot and cut and done
Steps - 1) Find cold spots first and wake them up
2) Press on the cold spots
White - Color of protection
Green and blue- Receive and give
Red - Protection, and burning unwanted things
* Candles and incense- Burn out all unwanted energy, good for treatment
Black- Sucks everything
Pink, yellow- love, hard to heal
Black, Maroon- Healing colors
Ages in life - 6-10: Belly, can attract people, powerful, no love makes them cry when you care. They need attention
Jealousy, will have good children
13-18 - Everything develops. People want you always if they didn't get attention
In taking treatment you must always have something to say

- Abortion before 3 weeks is fine
- After one month don't abort because the mother child connection is there

The benefits of Massage

- Improves circulation
- Eases chronic neck tension.
- Eases shoulder and back pain.
- Diminishes stress.
- Helps with anxiety.
- Helps with nervous tension.
- Augments oxygenation to the tissues.
- Improves the quality of sleep.
- Eliminates fat and mitigates cellulite.
- Improves localized pain:
Sprains, muscle pains, stiff neck, joint pain.

Helps drain the Lymphatic System

The Lymphatic System carries all of the bodies toxins to the liver to be processed and eliminated. You can feel the larger Lymph nodes with your fingers, although they are throughout the whole body. 70% of the fluid in the body is lymph fluid, however it doesn't exist in the brain, bones, and spine. The Lymph system doesn't have a central pump like the blood stream does, so it can't flow throughout the body on its own; it needs to be transported with the help of exercise and massage. Most of the large lymph nodes are in the knees, pelvis, and neck.

There are three functions of the Lymphatic System

- Extract old cellular fluid.
- Helps immune system defenses.

- Absorbs and transports the nutrients in fat.

What your Massage therapist should know before giving you a massage.

- If you have Cancer you should have medical permission.
- If you have had surgery recently.
- If you have heart problems.
- If you have varicose veins.
- If you have an infectious disease.
- If you have joint pain.

* You shouldn't have a massage if you have consumed alcohol or you have just drank a lot of alcohol.