Running

Boulder Run CCW

Local 10 Run CCW 10/6.24

Local Run CW

Local Run CW 6.21/10

Home 20K Run CW 19.8

Home 20K Run CCW 19.8

Home 20K Run CW 19.7

1 119 Flatirons

Untitled Placemark

2 Boulder Foothill Trials 70.33

1 Bear Mountain 6 31.57

1 Canyon Trails 12.28

1 Bear Canyon Trail Under Mesa 3.11

2 Bear Canyon Trail Over Mesa Trail 2.89

3 Keale Rd - Bison Dr 2

4 Fern Canyon Tr 1.83

5 Shadow Canyon 1.56

6 Shadow Canyon South Trail .89

2 Flat Trails 21.9

1 Mesa Trail 6.15

2 Upper Big Bluestem Tr 2.36

3 South Boulder Creek West Tr 1.98

4 South Fork Shanahan Tr 1.79

5 North Fork Shanahan Tr 1.25

6 Homestead Trail 1.13

7 Towhee Tr .83

8 Shanahan Mesa Tr .7

9 Thomas Lane Tr .27

10 Lower Big Bluestem Trail .25

11 Cragmoor Hardscrabble Trail .24

12 Connectors 4.43

1 Bluestem Connector Tr .75

2 Greenbriar Connector Tr .75

3 Shanahan Connector .69

4 Shadow Canyon North Trail .63

5 Lehigh Connector South .58

6 Shadow Canyon South Spur .29

7 Lower Big Bluestem Trail .24

8 Lehigh Connector .23

9 Mesa Connector .17

10 Lehigh Connector Shortcut .1

13 Extensions .52

1 Hardscrabble Connector .15

2 Bear Canyon Trailhead .12

3 Mesa Spur .12

4 Extension to Reservoir .1

3 Peak Trails 2.34

1 Bear Peak West Ridge 1.61

2 South Boulder Peak .44

3 Bear Peak .29

2 Green Mountain 25.77

1 Canyons 6.48

1 Long Canyon 1.35

2 Skunk Canyon 1.21

3 Gregory Canyon 1

4 Flatirons Loop .85

5 McClintock Upper .73

6 Amphitheater .62

7 Saddle Rock Trail .46

8 McClintock Lower .26

2 Connectors 1.73

1 Ranger Tr / Gregory Canyon Connector .4

2 Skunk Canyon Spur .35

3 Kohler Spur .3

4 NCAR Water Tank Road .23

5 Bluebell Road North Connector .15

6 Kohler - Enchanted Mesas Connector .15

7 Kohler Mesa - Spur Connector .1

8 McClintock Lower Connector .1

9 McClinrtock Spur .1

3 Extensions 1.65

1 Skunk Canyon South Extension .77

1 Skunk Canyon South Connector .77

2 Woods Quary Extension .38

2 Woods Quary .38

3 Four Pines East Extension .2

4 Four Pines Extension .1

5 Four Pines South Extension .1

6 McClintock Spur .1

4 Flats 9.05

1 Kohler Mesa Trail 1.17

2 Enchanted Mesa 1.15

3 Enchanted Mesa Road .89

4 Table Mesa / Bear Tr .85

5 NCAR - Table Mesa Tr .84

6 Bluebell Road .8

7 NCAR .65

8 Chataqua .61

9 Baseline .55

10 Bluebell - Baird .45

11 Bluebell Mesa .43

12 Ski Jump .41

13 Bluebell Spur .25

5 Summits 6.86

1 Green Mountain West Ridge Tr 1.37

2 Green Mt Summit Tr 1.29

3 1st & 2nd Flatiron .65

4 Green - Bear Trail 1

5 Ranger Tr 1

6 Mallory Cave .83

7 Royal Arch Trail .72

3 Flagstaff Mountain 6.03

Flagstaffia 3.97

1 Approach

1 Viewpoint .86

2 Canyon

1 Flagstaff - Boulder Canyon 2.63

3 Connectors .81

1 Flagstaff - Halfway House Detour .34

2 Panorama Connector .23

3 Halfway House Connector .14

4 Panorama - Halfway House Connector .1

4 Peak

1 Flagstaff Tr 1.73

4 Sanitas Mountain 5.39

1 Trails 5.07

1 Mount Sanitas Tr 1.16

2 Sanitas Valley Tr 1.12

3 Dakota Ridge Tr .85

4 East Ridge Tr .62

5 Goat Tr .51

6 Cairn Tr .44

7 Goat North Tr .37

2 Connectors .32

1 Sanitas Valley - Dakota Ridge Connector .12

2 Goat - Cairn Connector .1

3 Spring Valley - Dakota Ridge Connector .1

5 Red Rocks Hill 1.4

1 Trails .56

1 Red Rocks .56

2 Connectors .4

1 Red Rocks Connector South .1

2 Red Rocks Connector South Mid .1

3 Red Rocks SM2 Connector .1

4 Red Rocks Connector North .1

3 Extensions .44

1 Red Rocks East Extension .44

3 Colorado Runs 20.3

4 Distances Race Courses

5 Pavement Mile

5 Pavement Mile 1/1.6

6 Dirt Mile

6 Dirt Mile 1/1.6

8 5K Sprint Tri

9 5K at Barrenia

11 Boulder Boulder 10K

12 Olympic Tri 10K

12 Olympic Tri Run 10K

13 92 Mountains 46X2=92

5 Flat Courses 66.8

1 Boulder Ironman Marathon 26.7

2 Boulder Marathon 26.6

3 Boulder Backroads Marathon 13.5

6 Foothills Courses 112.7

1 Devil's thumb pass there, Arapaphoe pass back 39

2 Big Boulder Foothills Run 34.3/55.2

3 Mountain Marathon 23.7

3 Mountain Marathon 23.6/38

4 Big Flatiron Run 15.7

7 Mountain Courses 341

1 Big Mountain Run 83.3X2=166.6

2 Ptarmigan Run 46X2=92 14:51

3 Devil's thumb pass there, Arapaphoe pass back 39

4 Up Arapahoe Pass, Back Devil's Thumb 22.2

5 4th of july run up jasper down south fork 21.2

My Runs